My Curiosity
Surprising Effects and Side Effects of Cinnamon
These days, when I wake up in the morning, I drink lukewarm water with a little cinnamon powder.I usually like cinnamon, and I am addicted to the charm of cinnamon powder because it tastes good and it seems to help give me energy for the day. So today, we are going to learn about cinnamon, which is loved in cooking for its attractive aroma and taste.Cinnamon is gaining attention as a natural ingredient that provides various health benefits beyond a simple spice, but it is important to know the correct information and appropriate intake amount to use it because excessive consumption or inappropriate use can be harmful to health. So, letโs start by looking at the different types of cinnamon. Types…
Exploring the Different Types of Cinnamon and Unveiling the Benefits and Side Effects of Cinnamon Tea
I have loved sujeonggwa (a Korean traditional cinnamon punch) since I was a child. I usually enjoy buns or apple pies with cinnamon powder even though I am not a big fan of bread. I once drank cinnamon tea while studying abroad in Dubai, I fell in love with it. Therefore, I purchased a lot of cinnamon tea on a trip to Dubai with my husband a few years ago to celebrate my birthday. Especially on a cold winter like these days, if you drink it sip by sip, you will feel warm and happy. Today, like usual, while I was drinking cinnamon tea, I suddenly wondered what are the…
White Tea Benefits, Side Effects and Daily Intake
The weather is getting colder these days, so I often crave warm drinks.Sometimes, I drink coffee with my husband, but I prefer drinks with no or low caffeine if possible since I am sensitive to caffeine. Recently, as the weather where I live has dropped to minus 19 – 23 degrees Celsius (the wind chill is gone down further), I always have a warm drink by my side. Thanks to me, who likes tea, there are so many different kinds of tea in my house,and today I selected to drink white tea, called Pai Mu Tan.Meanwhile, I was naturally curious about the efficacy of white tea and wanted to…